Nothing feels better than adding an x :D
GOALS
HIGHEST WEIGHT: 198.9+
STARTING WEIGHT: 163.6
LOWEST WEIGHT: 154.8
CURRENT WEIGHT: 157.6
[X] 162.0
[X] 159.0
[] 156.0 MOVIES
[] 153.0
[] 150.0
[] 147.0 PHONE
[] 144.0
[] 141.0 FACEBOOK
[] 138.0
[] 135.0
[] 132.0 IPOD
[] 130.0
[] 127.0
[] 124.0 BEACH
[] 121.0
[] 118.0 AMUSEMENT PARK
[] 115.0
[] 112.0
[] 109.0 SHOPPING SPREE
30 DAY WEIGHT LOSS CHALLENGE
DAY 1
I am 5 foot 2 inches and currently weight exactly 161.6 pounds. My highest weight was 198.9+ pounds I do not know my exact highest weight because I started to lose weight then weighed myself I did not have a scale at home so when i weighed myself for the first time I was 198.9 lbs. My lowest weight ever was 154 pounds so I am not that far from it. I hope to be back their in about two weeks tops :D i have high goals for myself lol
Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.
Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.
Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.
